Experience the Power of Community

Flow With Us Live

Craving the power of community and movement? Join us for our weekly live, virtual classes. Enjoy the power of community classes from the comfort of your own home or from anywhere in the world!

The classes are open to all levels and are hosted on Zoom, we respect cameras on or off depending on your comfort. A Zoom link is provided upon booking.

All classes have an intention in which you will be guided throughout the class towards the intention. Classes begin with a quick community hello and intention introduction following breathwork, yoga asanas, and ending with a meditation and final Shavasana.

We hope to see you at a class!